--- title: Articles --- 3 Mount Elizabeth, #08-09 Mount Elizabeth Medical Centre, Singapore 228510 | 66 East Coast Road, #07-01, The Flow Mall, Singapore 428778 **Tel:** [+65 6733 4565](tel:+6567334565) | **Mobile:** [+65 9766 4565](https://wa.me/6597664565) | **Email:** [clinic@orionortho.sg](mailto:clinic@orionortho.sg) [**](https://www.facebook.com/orionortho.sg) [**](https://www.instagram.com/orionortho.sg/) [**](https://www.youtube.com/channel/UC-dsPltx9rpqf_LufBayZ7g) Articles March 26, 2026 ### [Understanding Knee Arthritis Progression and Injury Risk](https://www.orionortho.sg/articles/understanding-knee-arthritis-progression-and-injury-risk) Knee arthritis increases the risk of injury by causing pain, stiffness, and joint changes that can affect balance and movement. Learn more about arthritis. [Read more](https://www.orionortho.sg/articles/understanding-knee-arthritis-progression-and-injury-risk) March 26, 2026 ### [Knee Pain in Active Adults and Sports Risks in Singapore](https://www.orionortho.sg/articles/knee-pain-in-active-adults-and-sports-risks-in-singapore) Many active adults may experience knee pain at some point. If it persists for weeks & disrupts daily life, it requires professional diagnosis & treatment. [Read more](https://www.orionortho.sg/articles/knee-pain-in-active-adults-and-sports-risks-in-singapore) June 17, 2025 ### [Hip pain: diagnosis, investigations and treatment options.](https://www.orionortho.sg/articles/hip-pain-diagnosis-investigations-and-treatment-options) Hip pain is discomfort in or around the hip joint, which can stem from the joint or surrounding tissues. Learn more about it in our article. [Read more](https://www.orionortho.sg/articles/hip-pain-diagnosis-investigations-and-treatment-options) September 17, 2024 ### [Managing Pain and Mobility Issues Before and After Knee Replacement Surgery](https://www.orionortho.sg/articles/managing-pain-mobility-knee-replacement-surgery) Learn effective strategies for managing pain and improving mobility before and after knee replacement surgery to ensure a smoother recovery and better outcomes. [Read more](https://www.orionortho.sg/articles/managing-pain-mobility-knee-replacement-surgery) September 17, 2024 ### [Long-Term Outcomes of Hip Replacement Surgery](https://www.orionortho.sg/articles/long-term-outcomes-hip-replacement-surgery) Discover the long-term benefits of hip replacement surgery, including improved mobility, reduced pain, and enhanced quality of life for patients over time. [Read more](https://www.orionortho.sg/articles/long-term-outcomes-hip-replacement-surgery) June 13, 2024 ### [Osteoarthritis vs Osteoporosis](https://www.orionortho.sg/articles/osteoarthritis-osteoporosis) Discover the key differences between osteoarthritis and osteoporosis, two distinct conditions affecting bones and joints, leading to pain and fractures. [Read more](https://www.orionortho.sg/articles/osteoarthritis-osteoporosis) June 13, 2024 ### [Knee Pain & Knee Surgery](https://www.orionortho.sg/articles/knee-pain-knee-surgery) Explore the causes and impact of knee pain across the ages, from sports injuries in youth to mobility issues in the elderly, which can affect life’s quality. [Read more](https://www.orionortho.sg/articles/knee-pain-knee-surgery) May 20, 2024 ### [Do You Have a Patella Instability?](https://www.orionortho.sg/articles/do-you-have-a-patella-instability) Does your kneecap feel like it's popping out during sports or daily movements? It could be due to an unstable patella, partially or fully dislocated. [Read more](https://www.orionortho.sg/articles/do-you-have-a-patella-instability) May 20, 2024 ### [Anterior Knee Pain](https://www.orionortho.sg/articles/anterior-knee-pain) Have you ever experienced knee pain when walking up or down stairs? 'Runner's Knee' can be experienced by anyone, not just runners. [Read more](https://www.orionortho.sg/articles/anterior-knee-pain) December 29, 2023 ### [Navigating the Slopes After a Setback: ACL Reconstruction Surgery Following Skiing Accidents](https://www.orionortho.sg/articles/acl-reconstruction-surgery-following-skiing-accidents) Learn how to recover from ACL injuries caused by skiing and get back on the slopes with confidence and safety tips. [Read more](https://www.orionortho.sg/articles/acl-reconstruction-surgery-following-skiing-accidents) [ 1 ](https://www.orionortho.sg/articles/page/1) [ 2 ](https://www.orionortho.sg/articles/page/2) ... [ 4 ](https://www.orionortho.sg/articles/page/4) #### Our Location - 3 Mount Elizabeth, #08-05 Mount Elizabeth Medical Centre, Singapore 228510 - +65 6733 4565 - +65 9766 4565 - clinic@orionortho.sg - Mon-Fri 8:30am - 5:30pm Sat 8:30am - 12:30pm Sun/Ph Closed ## Contact Form #### Our Location - 3 Mount Elizabeth, #08-05 Mount Elizabeth Medical Centre, Singapore 228510 - +65 6733 4565 - +65 9766 4565 - clinic@orionortho.sg - Mon-Fri 8:30am - 5:30pm Sat 8:30am - 12:30pm Sun/Ph Closed ## Contact Form Copyright 2021. Orion Orthopaedic. All Rights Reserved. [Privacy Policy](https://www.orionortho.sg/privacy-policy) [![](https://www.orionortho.sg/hubfs/Imported%20sitepage%20images/phone-icon.png)](tel:+6567334565) [![](https://www.orionortho.sg/hubfs/Imported%20sitepage%20images/whatsapp-icon.png)](https://wa.me/+6597664565) [![](https://www.orionortho.sg/hubfs/Imported%20sitepage%20images/email-icon.png)](mailto:clinic@orionortho.sg) [![](https://www.orionortho.sg/hubfs/Imported%20sitepage%20images/location-icon.png)](https://www.orionortho.sg/contact-us)